Can You Eat Pepper Seeds?

Have you ever wondered whether you can eat pepper seeds? Well, the answer is yes, you can. In fact, some people even consider them a delicacy.Pepper seeds contain high amounts of vitamin C, calcium, iron, magnesium, zinc, phosphorus, niacin, riboflavin, thiamine, folate, and potassium. They also provide fiber, protein, and essential fatty acids.You can eat…