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Chia vs. Hemp Seeds What’s the Difference?

ByRosalie Jimenz March 13, 2022

Hemp seeds are often confused with chia seeds. They look similar, but they are very different. Which one should you choose?Chia seeds are tiny black or brownish seeds that are native to Mexico. They contain omega 3 fatty acids, protein and fiber. These seeds also have a high water holding capacity, meaning they absorb moisture…

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