25 Foods that are Purple
What foods are purple? Are they good or bad for you?Purple foods include blueberries, blackberries, grapes, plums, eggplant, sweet potatoes, carrots, red peppers, strawberries, raspberries, and even chocolate. They contain anthocyanins, a type of antioxidant found in plants. Anthocyanins are also present in red wine, dark beer, and coffee.Anthocyanins are powerful antioxidants that are linked…